This episodes guest is Augie Agyei. Augie is the performance coach director, NFL & NFL combine prep lead performance coach, and internship director at Landow Performance, CO, USA.
Augie is certified through the NSCA as a Certified Strength and Conditioning Specialist, and through Greg Roskopf’s Muscle Activation Techniques as a Muscle Activation Technique Specialist. His mix of experience and knowledge provides a well-rounded approach to the way he interacts and train his athletes. Under Loren, he has had opportunities to work and or assist with athletes in the NFL, MLB, professional MMA organizations, collegiate, and high school athletes from all sports as well. He has been assisting Loren with the Combine Prep for 3 years now.
On this episode Augie and I discuss:
This was a great discussion with Augie and I hope you guys really enjoy it
Stay Strong,
RB
Show Notes:
Website - landowperformance.com
Facebook - Augustine Agyei
Twitter - @Persistence21
Instagram - persistence21
Books Mentioned:
Make it stick
Chop Wood Carry Water: How to Fall in Love with the Process of Becoming Great
People and Resources Mentioned:
Loren Landow
ALTIS
Dan Pfaff
Fergus Connolly
Brett Bartholomew
Deci & Ryan - Self determination theory
Eric Telly
Amber Felchle
Mike Boyle Strength and Conditioning (MBSC)
Shawn Myszka
Rob Gray
Marco Candido
Mike Guadango
Charlie Francis
Jim Kwik
Jim Kwik’s FAST Method Will Help You Learn Faster
Jesus
Abraham Lincoln
Martin Luther King Jr
Joseph Chilton Pearce
Jacque Fresco
Dr. Natasha Campbell McBride
Nelson Mandela
Maya Angelou
Michael Jordan
Adolf Hitler
Michael Jackson
Episode 200: Zac Cupples - Optimizing human performance, the importance of communication skills, and an awesome Ronald Reagan impression
Episode 199: Val Nasedkin - Learning, HRV, and Windows of Trainability
Episode 198: Elliott Richardson - Building a High Performance Program from the Ground up, MSc at St. Mary's University, and How to get more from less in the weight-room!
Episode 197: Tim DiFrancesco - Professional sports, coaching burn-out, happiness, and fulfillment
Episode 196: Mike Reinold & Kiefer Lammi from Champion Physical Therapy & Performance
Episode 195: Fergus Connolly - Developing a High Performance Environment
Episode 194: Dr. Jack Kruse - Light, water, magnetism, mitochondria, and getting your message out there
Episode 193: Evan Peikon - Training philosophy, training systems, periodization, energy system development,and much more!
Episode 192: Max Schmarzo - Biometrics, Sport Science, and Human Performance
Episode 191: Mike Guadango - Coaching, business, learning, and life lessons
Episode 190: Dr. Ben House - Optimizing Testosterone
Episode 189 - Pat Davidson - Intensive 1.0, Cells to Performance, and Wheeler Ranch Retreat
Episode 188: Brad Schoenfeld - All Things Hypertrophy
Episode 187: Dr. Andy Galpin - Life, Fibre Typing, and Sport Science
Episode 186: My Experience at Bill Hartman's Intensive 2.0!
Episode 185: Alex Viada - Hybrid (Concurrent) Training Masterclass
Episode 184: Pat Davidson - Whats New? MASS 3, Reckoning 2, and Costa Rica Retreat
Episode 183: Ryan Banta - Lessons Learned from Track and Field Legends
Episode 182: James Smith - Culture, Coaching Competence, and Maslow's Hierarchy of Needs
Episode 181: Charlie Weingroff - T=R3, Snow Globe Models, The Essentially Components for Successful Performance, and the Four Windows of Performance
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