This episodes guest is Augie Agyei. Augie is the performance coach director, NFL & NFL combine prep lead performance coach, and internship director at Landow Performance, CO, USA.
Augie is certified through the NSCA as a Certified Strength and Conditioning Specialist, and through Greg Roskopf’s Muscle Activation Techniques as a Muscle Activation Technique Specialist. His mix of experience and knowledge provides a well-rounded approach to the way he interacts and train his athletes. Under Loren, he has had opportunities to work and or assist with athletes in the NFL, MLB, professional MMA organizations, collegiate, and high school athletes from all sports as well. He has been assisting Loren with the Combine Prep for 3 years now.
On this episode Augie and I discuss:
This was a great discussion with Augie and I hope you guys really enjoy it
Stay Strong,
RB
Show Notes:
Website - landowperformance.com
Facebook - Augustine Agyei
Twitter - @Persistence21
Instagram - persistence21
Books Mentioned:
Make it stick
Chop Wood Carry Water: How to Fall in Love with the Process of Becoming Great
People and Resources Mentioned:
Loren Landow
ALTIS
Dan Pfaff
Fergus Connolly
Brett Bartholomew
Deci & Ryan - Self determination theory
Eric Telly
Amber Felchle
Mike Boyle Strength and Conditioning (MBSC)
Shawn Myszka
Rob Gray
Marco Candido
Mike Guadango
Charlie Francis
Jim Kwik
Jim Kwik’s FAST Method Will Help You Learn Faster
Jesus
Abraham Lincoln
Martin Luther King Jr
Joseph Chilton Pearce
Jacque Fresco
Dr. Natasha Campbell McBride
Nelson Mandela
Maya Angelou
Michael Jordan
Adolf Hitler
Michael Jackson
Episode 160: Pat Davidson - MASS 2 - Judgement Day - Part 2
Episode 159: James Smith - Are Mentors Necessary?
Episode 158: Performance Therapy and Rehabilitation Strategies for Powerlifting and Bodybuilding
Episode 157: Kevin Cann - All Things Sheiko
Episode 156: James Smith - The Importance of Grammar and Communication
Episode 155: Devan McConnell - Physical Preparation and Sport Science for Elite Ice Hockey Performance
Episode 154: Pat Davidson - MASS 2 - Judgement Day - Part 1
Episode 153: Phil Wagner - Sparta Science
Episode 152: Nick Littlehales - All Things Sleep and Performance
Episode 151: Fergus Connolly - Game Changer
Episode 150: James Smith - Dynamic Correspondence and Training Transfer
Episode 149: Nick Shaw - Renaissance Periodization
Episode 148: Nick Nilsson - "The Mad Scientist of Muscle"
Episode 147: Zach Even-Esh - Building Mind-Set and Monsters!
Episode 146: Mladen Jovanovic - Training Philosophy, Periodization, Uncertainty in Planning, VBT and so Much More!
Episode 145: Dr. Michael Yessis - Soviet Sports Training System, Special Strength Training, and 1x20
Episode 144: Wil Fleming - Total Athletic Development
Episode 143: Adam Feit and Bobby Smith of RYPT - All Things Athletic Development
Episode 142: Eric Helms - Nutritional Hierarchy Part 3 or 3
Episode 141: Jim Kielbaso - Work-Life Balance, Long Term Athlete Development, and the IYCA
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