CW: Suicide, suicidal ideation.
This week, Chris and Lindsey, in honor of Suicide Prevention Awareness Month, discuss suicide, suicidal thoughts and feelings, and the aftermath of suicide -- as well as helpful methods to combat those thoughts, ways to talk to someone going through an episode, and a number of apps and services dedicated to mental health!
Helpful Links / Reading Material:
Apps for Anxiety and Depression
Suicide Prevention Lifeline
Crisis Text Line
List of International Suicide Prevention Hotlines
Feel Good Links of the Week:
7 Cups
TalkLife
Links for the Show:
Facebook | Instagram | Twitter
Email us @ mailbag@howareyouholdingup.com
HAYHU 26: Memory
HAYHU 25: Body Image & Dysmorphia
HAYHU 24: Friendship!
HAYHU 23: Seasonal Affective Disorder (S.A.D.)
HAYHU 22: Fireside Chat #1 with Chris
HAYHU 21: Trust
HAYHU 20: Fear
HAYHU 19: Death and Loss
HAYHU 18: Emotional Exhaustion
HAYHU 17: Professional Anxiety & Impostor Syndrome (w/ special guest James Scott)
HAYHU 16: Anxiety
HAYHU 15: Depression Self-Assessment
HAYHU 14: Disappointment
HAYHU 13: Social Media, Depression and Anxiety
HAYHU 12: Introversion vs. Extroversion
HAYHU 10: Dating and Depression
HAYHU 09: "Normal"
HAYHU 08: Relationships
HAYHU 07: The Positives of Depression
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty