We all feel angry at times - both outwardly to those around us, and inwardly towards ourselves. While this emotion serves the intelligent purpose of alerting us to unmet needs, it can cause a great deal of suffering when unchecked.
Taking a moment for a “Golden Pause” is an essential component of Kristine’s mindfulness teachings. In today’s episode, Kristine uncovers the transformative powers of taking this pause so you meet anger with awareness; resulting in a more peaceful, joyful existence.
"Breathe in joy with every pause you take as you align with your gratitude in a golden moment." - Kristine Carlson
Life Practice Series: Relieving Stress with Kate Winch
Life Practices Series: How You Start Your Day
Life Practice Series: How to Practice A Good Life
Mindset Matters Series: Success Habits
Mindset Matters: In the Flow
Mindset Matters: A Pain Free You with Dan Buglio.
Mindset Matters: Peace Over Pain with Kevin Reese, Ph.D.
Mindset Matters: Respond Vs. React
Mindset Matters: Grateful
Mindset Series: Moods Matter
Mindset Series: Introduction
Living On Purpose with Amy Eliza Wong
3 Things You Can Do Today to Care for Your Soul
Live Your Legacy: Small Things With Great Love
Live Your Legacy: Live With Passion
Live Your Legacy: With Michele Neff Hernandez
Live Your Legacy: Honor Your Life’s Purpose
Live Your Legacy: 40 days of Loving Baby Jonah with Amanda Del Balso Cantwell
Live Your Legacy: Introduction with Kristine Carlson
Keeping Calm in Chaos: Spring Cleaning Inside and Out
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show