Ep 28 - Celebrating World Sexual Health Day with Pelvic Floor Therapist Dr. Kelsey Beach

Two things you probably didn’t know before listening to this episode – there’s a World Sexual Health Day, and that there’s such a thing as Pelvic PT. I talked to Kelsey Beech, DPT of Foundational Concepts about why people need to think about their pelvic floor health. She explained what pelvic floor therapy is all about. Take note – this conversation is not just for women! Men have pain in their genitals too that can be solved by seeing someone like a pelvic floor therapist. Kelsey even taught me to do Kegels correctly! We also talked about what our parents think of what we do (hint: her mom was shocked when she found out sometimes she has to put her finger in someone’s anus or vagina), how a whole generation of women were done a disservice by having unnecessary hysterectomies, her work with MTF Trans patients, and how we are owning what we do respectively for people’s sexual health.

Mentioned in the episode:

Find Kelsey Beach, DPT and other practitioners from Foundational Concepts via their website, Instagram and Facebook.

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