This week on the #BuildingBetterPeople, Julie and Charlie give us an update on what is going on this month here at BoomFit - Home of College Station Crossfit. This month we have a LOT going on, including the Dr. B Memorial WOD coming up on February 12th.
Also starting soon — the Crossfit OPEN! No matter what your skill level is, YOU can participate in the Open. It is a great way to see how you are progressing in your abilities as sometimes the Open workouts are repeats from previous years, and we often do them during classes as well. But more importantly… it is SO MUCH FUN. We will be doing the Open workouts during classes each Friday during the Open so make sure you get signed up on the Crossfit Games website.
Kyla and Robby - Sticking to the Plan
Danielle Johnson - #changingmylifeoneworkoutatatime
Larry Hollingsworth - It's Never Too Late
Andrew Loring - Perspective on Fitness
Tyler Stillwell - Conviction to CrossFit
COVID-19 Nutrition Webinar
Todd Emerson - Nasa T-shirt
Clay Ruffino - Change Is Good
Casey Atnip - Fresh Start
Matthew McGarr - Embrace Failure
Vincent & Rachel Adams - Two Are Better Than One
Amanda Fleming - A Whole New World
Lee Walla - Commitment & Community
Bobby & Ashley Miksch - Father Daughter Workouts
Jon Friedman - 50 for 50 Challenge
Beth Garza - Consistency Always Wins
Jeff Carouth - It's Really Not That Hard
Make 2020 Your Year
Shelly Rice - Breaking the Plateau
Beth Deuermeyer - Faith Journey
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