I think this is one of my favourite Podcast episodes I have recorded to date. In this episode I'm joined by two fellow doctors - Dr. Laura Lenihan, general practitioner and @drlauragp on Instagram, and Dr. Cliodhna Ní Bhuachalla, specialist in Clinical Microbiology and public health doctor. and @c_ni_bhuachalla on Instagram. It's fantastic to have been able to get the three of us together to discuss COVID-19, both broadly and especially in the Irish context as that's where we all work.
In this episode, we decided to address some commonly asked questions by looking at key areas in relation to COVID-19 - spread/transmission, survival of the virus on surfaces, pregnancy and the key steps we can all take to protect ourselves and our loved ones during this pandemic.
I want to say a big thank you to both Laura and Clíodhna for giving up their time outside of the valuable work they are doing to record this episode. Hopefully we will be able to record a Part 2 chat soon! If you tune into this episode please do let us know - tag myself @theirishbalance, Laura @drlauragp and Clíodhna @c_ni_bhuachalla in your Instagram Stories, send us a message, or leave a comment on the Podcast. Don't forget to as always subscribe if you haven't and give the Podcast a bit of love so it reaches more people. Thanks for listening. You can find my blog at https://theirishbalance.com/ .
Episode 32: GP Life, Pregnancy, Fertility and Menopause with Dr. Laura Lenihan
Episode 31: Menstrual Health, Sport and Nutrition with Esther Goldsmith and FitrWoman
Episode 30: Choosing Your Career with Angela Burke
Episode 29: Diet Culture and Self-Compassion with Robyn Taaffe
Episode 28: Social Media, Alcohol and Mental Health with Joe O'Brien
Episode 27: Life Updates, Sedentary Behaviour and Why We Need to Move More and Sit Less
Episode 26: Movement for Enjoyment and Redefining Fitness with Nathalie Lennon
Episode 25: Yoga for You with Ruth Delahunty
Episode 24: Focusing on Food for Life with Fiona Staunton
Episode 23: Realistic Self Care with The Reset
Episode 22: The Blue Zones - Adding Life To Your Years, and Years To Your Life
Episode 21: Debunking Diet Myths with Maeve Hanan (Part 2)
Episode 20: A 'No Nonsense' Approach to Nutrition with Maeve Hanan (Part 1)
Episode 19: Mental Health Matters with Joe O'Brien
Episode 18: Social Media Myths, Ditching Dr. Google and Making Time for Clinical Contact
Episode 17: Addressing the Forgotten Health Behaviours - Alcohol Moderation and Smoking Cessation
Episode 16: From Student to Physician - My Path as a Doctor and Pursuing Public Health
Episode 15: Doctors and Dietary Advice - Balancing the Basics, Busting the Myths, Questioning the Context and Cultivating Collaboration
Episode 14: Healthy Ageing - Living Well From Young to Old
Episode 13: Self Talk, Mindfulness and Gratitude
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