The UNSTUCK Podcast with LaChelle Wieme
Education:Self-Improvement
Where are you on your to do list? This question isn't asking how many tasks have you done or how many you have left. The question is asking what have you done to take care of yourself today?
Many of us women struggle with taking time to do something that will give us joy. Maybe it is listening to a recording of the ocean or painting our nails. Dr. Tamar Beckford shares why she has become passionate in helping other women prioritize themselves for a short amount of time each month.
The pandemic has been difficult for so many of us and the stress of it all has lead to many bad habits; not exercising, stress eating or drinking, not socializing and more. Dr. Beckford explains how taking a few moments to take care of ourselves will help us be able to care for others better.
DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review!
JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/
CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme
LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial WANT TO BE A GUEST?
APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform
Connect with Dr. Tamar Beckford
https://www.facebook.com/drtamarabeckford
https://www.instagram.com/Urcaringdocs/?fbclid=IwAR1hfYKdQjKJRa17bHDkPYRBlVsfV2-7mZUskj9EJOhYsv0vg6JoCJE3hDI
https://www.linkedin.com/company/urcaringdocs
www.youtube.com/urcaringdocs
https://www.linkedin.com/in/drtamarabeckford/
podcasts.apple.com/us/podcast/ur-caring-docs-docs-who-care/id1553710706
www.urcaringdocs.com
Behind the Scenes with LaChelle Wieme
Get Out of God’s Way Sneak Peek with LaChelle Wieme
One Small Step with Megan Rosman
Financially Savvy with Rachel Flores Taylor
God’s Got You with Sheree and Natasha Lewis
Rebel the 9 to 5 with Tara Bushaw
MD to Entreprenuer with Pranay Parikh, MD
Unconditioning with Stacey Luces
Legacy Wealth with Lynette Esperanza Robinson
Healing through Forgiveness with LaChelle Wieme
Success On Small Habit at a Time with Mike Howard
The Power of Forgiveness with Crystal Brooks
On Step At A Time with Elissa Trask
Surviving Being Childless Without Choice with Sarah Jane Smith
The Power of Sex in a Marriage with Ruth Buezis
The Power of Recognizing Being Stuck with Tatiana Rojas
Harnessing Energy with Natalie Kehren
Modeling Better & Breaking Generational Trauma
Self Care with Intentionality to Level Up with Daniela Wolfe
Leveraging Vulnerability in Storytelling with Lia Biscardi
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show