Episode #47 moving up in distance
As we watch some short course athletes dominate the 70.3 scene, what makes these athletes excel at the middle distance? Does every short course athlete have middle distance potential? We talk about the act of moving up in distance in this episode and what makes a good ITU athlete a good 70.3 athlete. A fun one!
Mental Aspects of Training -- Jesse Vondracek
Training Periodization
Fitness Testing
Season Planning
Nutrition
Pacing a Year
Training through the holidays!
Getting the most out of your coach
Top Triathlete purchases for the holidays!
Should triathletes lift in the offseason?
Panic Training!
Offseason in 2020?
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Sweat Daily with Kayla Itsines
Well Beyond 40