In this candid conversation with three other people of color, we detail some of our personal experiences in White America. Americanization, acculturation, and assimilation can cause emotional and mental struggles. In this episode we also tackle: microaggressions, what Latinxs think of the US Border Patrol, being Latinx in higher education, and rampant systemic oppression (even in a Border City).
*Information in this podcast is for entertainment and/or informational purposes only. You should always seek the advice of your own doctor or mental health professional.*
How to Be a TUFF Mudder: Women Warriors Under TOUGH Spartan-Like Course Conditions
Staying "Fit-to-Fight"! Navigating Services in Military Mental Health with Major Amileah Davis, Licensed Psychologist
How to tell a person they need professional help.
SUICIDE-Assessment, stats, and how to find help.
Real talk on ADHD meds for children, border health, and how to get psychiatric treatment.
How to Find a Therapist (Mental Health Awareness Month)
A Deep Dive Into Depression- Stigma, Meds, and Therapy
UNCONDITIONAL POSITIVE REGARD & a Very short update!
From existing to LIVING- Mental Health Awareness Month
Acupuncture by Acufunkture: an old, new way to heal body, mind, & spirit.
Occupational Therapist Michelle Medina on Development and Life Skills
Are you BURNED OUT?
#OKTOSAY
Safety in an Unsafe World
Post-Partum Problems? Perinatal Professional, Vanessa Perry, to the Rescue!
What is Trauma?
Pain to Power Part II
From Pain to Power-Part 1
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