Do you remember this old joke that people would post at work? (I've always thought this was funny and a good commentary on life.)
“I am currently out of my office. I have gone to look for myself. If I find myself I will be right back. Otherwise, please wait.”
Few of us are present in our own lives.
We dwell in the past or fantasize about the future.
And, stress is always about focusing on the past or the future.
One of the best ways to ground yourself in the present is to describe what is happening as it is occurring.
Let me teach you this technique as well as an advanced method for grounding yourself instantly in the present moment...
**************************************
Join me LIVE Every Weekday Morning at 8 AM Eastern on Facebook:
https://www.facebook.com/WillBowen/
**************************************
How to heal bad karma
A Complaint Free Thanksgiving
How to talk to your family during the holidays
Enjoying the Holiday’s During Covid
Feel it, Fix it, Forget it
JumpStart - Unity 101.5 - Practice
JumpStart - Unity 101.4 - Affirm, Don’t Ask
JumpStart - Unity 101.3 - Law of Attraction
JumpStart - JumpStart - Unity 101.2 - Divinity
JumpStart - Oneness
JumpStart - If You Spot It, You Got It
JumpStart - Veteran’s Day
JumpStart - Changing the Stories in Your Head
JumpStart - How to Let Other People’s Stuff Go
JumpStart - Avoid this One Thing in Every Disagreement
JumpStart - Becoming More Optimistic
JumpStart - Politics
JumpStart - Feeling Poll-arized?
JumpStart - Making Good Career Decisions
JumpStart - Letting Go
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show