Kava: The medicinal plant that I’ve personally been using the past couple of years and have had great results with recommending it to patients in my practice for everything from relieving anxiety, to stress management, to boosting sleep quality, and just enjoying the mood-boosting , relaxing effects..
I invited Cameron George on the show today to discuss Kava since he’s one of the most knowledgeable people I’ve ever come across when it comes to all things Kava.
In this episode, we cover:
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43: Why You Should Avoid Farm-Raised Fish
42: What’s in Your Coffee?
41: Why Nutritional Supplements Are Important for Optimal Health and Performance
40: Tips for Eating Out and Keeping it Healthy
39: How Much Water Should You Drink Each Day
38: ANNOUNCEMENT! Daily Q & A Segment launches tomorrow!
37: Muscle Building, Sustainable Weight Loss and Nutrition Fundamentals with Guest Stan Efferding
36: Past Year Reflection and New Year Planning
35: Breathe Better with guest James Nestor
34: Top Tips for Boosting Your Metabolic Rate
BONUS: The Power of Perspective
33: Functional Medicine Approach to Autism Treatment with Guest Dr. Kurt Woeller
32: How to Navigate the Holiday Season without Gaining Weight, Getting Sick or Derailing Your Health
31: GRATITUDE for Improved Health and Happiness
30: BREATHWORK -- The #1 Transformative Tool for Upgrading Your LIFE with Guest Brian Kelly
29: The Best Solution for Depression (It’s Free, Simple, and Accessible to Everyone!) - With Guest John Kempf
28: Common Gut Imbalances And How To Resolve Them Naturally - With Guest Dr. Justin Marchegiani
27: Ryan on Unleashed Podcast
26: Rapid Virus Recovery - Using Nebulized H202 & Natural Therapies To Avoid Illness - With Guest Dr. Thomas Levy
25: The connection between Vitamin D and Sleep - Dr. Joel Gould
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