The Mind Movement Health Podcast
Health & Fitness
Hi Everyone!
This week we are talking about the differences between men and women’s training and how our exercise may differ for our individual needs. We all need individualized training, but we will be diving deeper and talking about what issues men and women are each more prone to.
Wanna know more? Listen in!
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I can’t wait to see you on your mat :)
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Connect with Kate:
Website: www.MindMovementHealth.com.au
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