The ADHD Smarter Parenting‘s Podcast
Kids & Family:Parenting
The ability to observe and describe behavior is a foundational skill used in every lesson taught through Smarter Parenting, and therefore an essential one to master.
Observe and Describe is exactly what it sounds like. You observe what is happening, and then you describe what you see. Describing behavior can be used for both positive and negative situations.
Using descriptive words (instead of being vague or labeling) is helpful since it keeps the focus on the behavior. This removes the emotion that often comes with negative behavior, it allows for more clear communication, and it helps keep the situation from escalating.
Children with ADHD especially have a hard time connecting their behavior with what is happening. Using Observe and Describe helps them connect their behavior to what you want or don’t want.
Explaining behavior without emotion gives parents options for how to respond. It’s hard for children to argue with what is happening when parents describe what they witnessed.
Parents that master Observe and Describe find that their relationships improve and feelings of frustration and helplessness decrease. We can’t stress enough how important it is to master Observe and Describe.
To learn more about Observe and Describe visit: https://www.smarterparenting.com/lesson/view/observe-and-describe/
For full show notes and transcript visit: https://www.smarterparenting.com/adhd-parenting-podcast/
Ep #54: Teaching kids to make better decisions
Ep #53: The importance of Following Instruction
Ep #52: How to fix negative behavior
Ep #51: Finding success with Preventive Teaching
Ep #50: Changing behavior through praise
Ep #49: Compound effect of Effective Communication
Ep #48: What it takes to change behavior
Ep #46: Understanding the ABC's of Behavior
Ep #45: How--quality components of the Teaching-Family Model
Ep #44: Where am I emotionally?
Ep #43: When--teaching to negative behaviors
Ep #42: What parents need to teach--behavior skills
Ep #41: How I coach parents of kids with ADHD
Ep #40: When do I need ADHD Parenting Coaching?
Ep #39: Avoiding ADHD parenting burnout
Ep #38: ADHD and anxiety
Ep #37: ADHD and diet
Ep #36: Relationships--the why of the Teaching-Family Model
Ep #35: Dealing with daily ADHD behavior problems at school
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