Jeet Kune Do practitioner, life long Martial Artist and SFG certified Kettlebell master and creator of K3 Combat Movement Systems, Dr.Mark Cheng is one of the smartest people in the strength and conditioning world and we sat down to talk about some of his strength and conditioning practices,K3 Combat Movement Systems and we get into his philoshopy on parenting and life.
Connect with Dr Mark Cheng
Website | https://www.drmarkcheng.com/
Instagram | https://www.instagram.com/DrMarkCheng/
Twitter | https://twitter.com/DrMarkCheng/
Facebook | https://www.facebook.com/DrMarkCheng
Youtube | https://www.youtube.com/user/DrMarkCheng
K3 Combat Movement Systems | https://k3combat.com/
Check out Dr. Mark Cheng’s Newsletter | http://bit.ly/2R9ie3S
Help support the podcast by visiting our sponsors:
Ancestralsupplements - Grass-Fed Colostrum
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Connect with Kyle Kingsbury on:
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Show Notes
Pavel Tsatsouline | https://en.wikipedia.org/wiki/Pavel_Tsatsouline
Pavel Tsatsouline Books | https://amzn.to/366lgu0
The Happiness Hypothesis by Jonathan Haidt | https://amzn.to/2NID1cu
Do Brain training games actually do anything? | http://bit.ly/2NH2bbo
The Align Method by Aaron Alexander | https://alignpodcast.com/align-method/
Tai Cheng | https://amzn.to/36bbhUj
Rickson Gracie on JRE | https://www.youtube.com/watch?v=QH5dBdpIiJw
#339 Marc Gafni on the Twelve Face of Eros Part I(Intro)
#338 Montana Boy Changing Lives One T-Shirt At A Time w/ Chad of Mental Joe
#337 Harrison Gray and Brett Ender, The Dons of Meat Mafia
#336 A Solocast Full of Gratitude for 2023 and Optimism for 2024
#335 Using Plant Medicines To Heal Americans IN America w/ Justin Lapree
#334 Getting Out Of Your Body’s Way to Clear HPV w/ Mimi and Dr Nathan Riley
#333 From Subsistence Hunting Moose to Axis Deer Conservation w/ Jake Muise of Maui Nui Venison
#332 ET Encounters, Ghosting, and How Not/To Date In Our Modern World w Rebecca Boatman
#331 Sacred Hunting, Tracking Big Cats, and Fostering Permaculture In All Aspects Of Your Life w/ Mansal Denton
#330 Low Hanging Algae w/ Catharine Arnston Founder of ENERGYbits
#329 Controligarchs Past and Present w/ Seamus Bruner
#328 Circling the Globe to Find a Simpler Way to Health w/ Hilda Labrada Gore
#327 Classical Teachings of The Middle Path w/ Dr Robert J Gilbert
#326 Arousing the System with Cold w/ Joshua Church of EDGE Theory Labs
#325 The Pose Method w/ Dr Nicholas Romanov
#324 Ultimate Nutrition System Bible w/ Wade and Matt of Bioptimizers
#323 Being Ready For Anything w/ Dr Bart Precourt
#322 I’m Not Trying To Get You Banned From YouTube w/ Calley Means
#321 Re-Identifiying With Greater Versions Of The Self w/ Fr Sean O’Laoire
#320 Finding Longevity in Relationship w/ Cathy Courtenay
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