313: Burnie 10 | Running Squad Dramas | No XC Selection Trials
Julian’s enjoyment of running goes up and down with the hills he runs on.
Brad monitors his mileage and his heart rate.
Brady substitutes track 400’s for the road and looks into a new heart rate monitor.
Jack Rayner wins Burnie 10 in 29:03, ahead of Andre Waring and Liam Boudin. Sinead Diver took out the win 32:48, ahead of Caitlin Adams and Elizabeth Doueal.
Burnie 10 Results
Grant Fisher and Cooper Teare make separate announcements nine days apart among a growing number of high-profile departures of the Bowerman Track Club.
Cooper Teare departure via Flotrack
Ingebrigsten alleges years of emotional and physical abuse under former coach and father Gjert Ingebrigsten.
https://runnerstribe.com/news/allegations-of-violence-by-olympic-champion-and-brothers-lead-to-police-investigation/
Athletics Australia announced the removal of a designated selection trial for the 2024 Cross Country Championships.
Athletics Australia Press Release
Listener Question of the week asks how athletes should train in the time between marathons, then Moose encounters a tiger snake in his backyard. The whispers speculate on the disparate race schedules of two marathon heavyweights and a prodigy set to make their 5k road debut.
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294: Oslo Diamond League | Marathon Mindset | Cruden Farm & Nowra XC
293: Launceston Running Festival | Paris Diamond League WRs | Jimmy Constantine
292: Florence Diamond League | Leonora Golden Gift | GC Marathon Training
291: Craig Mottram Part Two | Rabat Diamond League | Bendigo XCR
Shoe Geeks - May 2023
290: Craig Mottram Part 1 | Great Ocean Road, Runaway Sydney Half & races aplenty
289: Leanne Pompeani | Ultra Trail Australia | 100km World Record
288: NSW & Victorian 10k Road Champs | Doha Diamond League | On Track Fest
287: Run The Tan | On Cloudmonster review | Gold Coast Training Series
Shoe Geeks - April 2023
286: Ed Goddard & Andy Buchanan | London Marathon | Jells XC Relays & NSW Novice Champs
285: Boston, Canberra and Rotterdam| London Marathon Predictions
284: Stawell Gift | ASICS Superblast Review
283: Jess Hull | 2023 National Track & Field Championships
282: Brisbane Track Classic | Zane Robertson suspended for EPO
Shoe Geeks - March 2023
281: Run For The Kids | Vic Milers Club | NYC Half
280: Sydney Track Classic | Nagoya Marathon | Box Hill Classic
279: Run The Bridge | Tokyo Marathon | Sound Running
278: Maurie Plant Meet | Eloise Wellings | Lisa Weightman & Moose run Osaka Marathon
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