313: Burnie 10 | Running Squad Dramas | No XC Selection Trials
Julian’s enjoyment of running goes up and down with the hills he runs on.
Brad monitors his mileage and his heart rate.
Brady substitutes track 400’s for the road and looks into a new heart rate monitor.
Jack Rayner wins Burnie 10 in 29:03, ahead of Andre Waring and Liam Boudin. Sinead Diver took out the win 32:48, ahead of Caitlin Adams and Elizabeth Doueal.
Burnie 10 Results
Grant Fisher and Cooper Teare make separate announcements nine days apart among a growing number of high-profile departures of the Bowerman Track Club.
Cooper Teare departure via Flotrack
Ingebrigsten alleges years of emotional and physical abuse under former coach and father Gjert Ingebrigsten.
https://runnerstribe.com/news/allegations-of-violence-by-olympic-champion-and-brothers-lead-to-police-investigation/
Athletics Australia announced the removal of a designated selection trial for the 2024 Cross Country Championships.
Athletics Australia Press Release
Listener Question of the week asks how athletes should train in the time between marathons, then Moose encounters a tiger snake in his backyard. The whispers speculate on the disparate race schedules of two marathon heavyweights and a prodigy set to make their 5k road debut.
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262: Sinead Diver | New York City Marathon | Alex Bell - Lululemon Ambassador
Shoe Geeks - October 2022
261: Andy Buchanan | Noosa Bolt, NSW 3000m Champs & UTA | Olly Woolrych
260: Jessica Stenson | Burnie 10 | Valencia Half
259: Ellie Pashley | Amsterdam Marathon | Nedd’s Record Run
258: Reece Edwards | Pat Tiernan’s 2:11 debut at Chicago Marathon
257: Nike Melbourne Marathon Festival 2022 |Brett Robinson’s sub 2:10 London Marathon | Live with Matt Clarke
Shoe Geeks - September 2022 brought to you by Asics
256: Berlin Marathon | Kane Cornes | NMMF Preview
Rerelease : Advanced Accredited Advanced Accredited Sports Dietitians - Steph Gaskell and Alan McCubbin
255: Sydney Running Festival | City-Bay Fun Run | Tan Relays
254: Zurich Diamond League
253: Hugh van Cuylenberg
Shoe Geeks - August 2022
252: Seth O’Donnell & Georgia Hansen | Australian Cross Country Championships
251: Lake Wendouree 15km | Australian XC Championships Preview
Rerelease - Shaun Creighton (Dec 2017)
250: Feat Leanne Pompeani
249: Birmingham Commonwealth Games Track Program
248: Birmingham Commonwealth Games Marathon
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