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Every month and throughout the month, there are awareness days. Awareness days for mental health, PTSD, Women's Health, Men's Health and even a day for kindness awareness. While these days do bring awareness, education, and continuing a conversation...I think we need to go deeper with the moment of turning point. The turning point moment when we decided to go get help, stop an addiction, or other monumental decision on this healing journey. That moment is an anniversary date. In this episode of PTSD and Beyond, we talk about the much needed awareness and celebration of anniversary dates!
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In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
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Gotta Get Real
Thanksgiving 2023
Dreams, Questions, and Possible
Becoming Aware - Deepening Awareness
Glasses
Cycle-Breaking through Self-Talk
What Do You Need Right Now
World Mental Health Day
Words and Phrases
September 1, 2023 - New Possibilities
Jeff Werner - Those Who Serve
August 31, 2023 - Ego and Position
August 30 - Change
August 28, 2023 - Strength
August 28, 2023 - Opportunity for Kindness
August 27, 2023 - Staying Angry
August 26, 2023 - Mistakes
August 25, 2023 - Being Somebody
August 24, 2023 - Time Out
August 23, 2023 - Goals
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