Take What Serves. Leave the Rest.
Health & Fitness:Mental Health
Living with OCD is anything but funny. And yet, learning to find moments of humor has been part of the healing journey for Peter Scobas.
In this episode, Bryan talks to Peter about the newsletter he's launched called Psychology Onions. The newsletter is aimed at using humor to help take some of OCD's power away.
Peter shares what his experience with OCD has looked like, what has helped him live with it, and much more.
As always - take what serves you, and leave the rest.
(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)
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"The OCD Blog" Founder Shares His Mental Health Story
What Does It Mean To "Be Gentle" With Yourself? Let's Discuss
Reframing OCD Treatment as a Spiritual Practice with Reverend Katie O'Dunne
Creating Space To Acknowledge, Feel and Express Our Emotions
Mental Compulsions, Mindfulness & Maneuvering "Pure OCD" with Lauren Rosen
Grief, Celebrating Average & Being Honest About Our Pain with Colleen Lindstrom
Life Is A Journey, Not A Destination: Shifting Awareness To The Moment
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Maneuvering Flying Anxiety with Jenny Matthews
Photographer Jared Fessler Shares His Experience with Anxiety
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Honoring Life’s ”Difficult Gifts” with Dr. Courtney Burnett
Portaging For a Purpose: A Conversation with Evan Hansen
Bringing Awareness To Your Relationship With Reassurance
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Perhaps ”Being Average” Isn’t A Bad Thing
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