#24 - Norma Nelson Why Yoga Sucks When You First Do It, Vedic Meditiation & How To Do A Handstand

Norma Nelson is an incredible yoga teacher and handstand coach based in Sydney, Australia. I met at the Hermés Fit event and we hit it off. Awesome chat on yoga, handstands, Vedic meditation, being a practitioner and how obsessed you must be to be great.

Norma's instagram: https://www.instagram.com/norma.nelson.yoga/

If you want to join Team Brock Ashby for body transformation coaching and online personal training, check out https://teambrockashby.com/.

Hope you enjoy this chat!