Welcome Back No-Problem Parents!
Erin Gonzalez, registered dietitian, Certified Eating Disorder Specialist, and Certified Intuitive Eating Counselor practices utilizing a non-diet, Intuitive Eating, weight-neutral approach. Erin's own personal struggles with food and her body led her to become a registered dietitian. After realizing the traditional approach to nutrition was not working long-term for herself or her clients Erin embarked on a whole new journey of understanding how our relationship with food and our body shapes our eating behaviors.
Erin's passion lies in helping others free themselves from rigid food rules, relearn how to listen to our own internal hunger and fullness cues and find a way of eating and moving that feels best to each person. Through her company Erin Gonzalez Nutrition LLC, Erin coaches clients through the Intuitive Eating process so they can become the expert in their own bodies again!
Topic:
How do we navigate kids who are struggling with 'picky eating'?
How do you respond to kids when they call themselves or someone else talks about their body in a negative way(i.e. calling them fat)?
How do we prevent kids from developing an eating disorder?
Check out Episode 112 - Part 1 of Intuitive Eating with Erin Gonzalez
https://bit.ly/3VthvbR
Learn more about Erin by clicking one of the links:
facebook.com/eringonzalezrdn
www.eringonzaleznutrition.com
erin@eringonzaleznutrition.com
Picky Eaters vs Problem Feeders Questionaire
Thank You to the Healing Institute for sponsoring today's podcast!
Click the link below to learn more about H&S:
https://the-healing-institute.com/
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Jaci
EP 174 Five Things You Can Do to Help Your Child Write and Publish a Book with Special Guest Author D.K. Drake
EP 173 Childhood Fatigue & Pain; Be your own best advocate for your family’s health with special guest Michelle McCoy
EP 172 Stop ”Spending” Time with Your Family; with special guest and Father of Eight Glenn Lundy
EP 170 Say Goodbye to Screentime Guilt with Carrots&Cake with special guest Meredith DePaolo
EP 169 Widowed, Single Parent, Empty Nester; The power inherent in each of us to create a life of peace and happiness with Special Guest Alexandra Van Horn
EP 168 Mom on a Mission: How Neurofeedback Saved my Son’s Life with Special Guest Dianne Kosto
EP 167 You are the Expert of Your Child: I believe in you!
EP 166 Who’s to Blame? Begin with Extreme Ownership and Personal Responsibility ~ Special Guest: Realtor Jadde Rowe
EP165 Tween, Teen, and Young Adult Motivation; Helping Gen Zers Identify and reach their goals with Special Guest Dr. Melanie McNally
EP 164 Prepare for a Successful College Transition with Special Guest Dale Troy
EP 163 Ignite Joy & Purpose in Your Family by prioritizing your Mom Goals, with Special Guest Tiffiny Roper
EP 162 Living on Purpose: Get off the hamster wheel, achieve peace of mind, and live with true intention with Special Guest Amy Eliza Wong
EP 161 Seen, Heard & Understood: Supporting Young Peoples Mental Health with Special Guest Lainie Liberti
EP 160 We Are Created Uniquely: What’s Your Human Design? with Special Guest Kelly Flood
EP 159 Empowered Intimacy; 3 ways to keep the spark alive in your relationship and sex life while raising kids with special guest Tilly Storm
EP. 158 No Bad Kids: Behavior is the window to the brain with Special Guest Dr. Sara Cuperus
EP 157 Conscious Parenting: Parent without feelings of failure, guilt and shame with Special Guest Tania Lopez
156 The Top 10 Tips to Prevent Mom Burnout with Special Guest Jen Rogers
EP 155 The Complex Relationship Between Adult Children and Their Parents with Special Guest Madhur-Nain Webster
EP 154 Teaching Your Kids to Become Self Aware and Self Regulate from the Inside Out with Special Guest Eva Goulette
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