Do you believe that being creativity builds resilience?
Well this week we aim to convince you so get ready. In support of the the upcoming www.fova.org.au we outline how:
From Ruth Richards (Harvard), “Engaging in creative behaviours, makes us more dynamic, conscious, non-defensive, observant, collaborative, and brave.”
“Everyday creative activity is a path to flourishing”- Conner, DeYoung and Silvia in the Journal of Positive Psychology. Recent experience sampling and diary studies have shown that spending time on creative goals during a day is associated with higher activated positive affect (PA) (flourishing) on that day.
The real question isn't "How creative are you?" but rather "How are you creative?" says educational psychologist Donald Treffinger.
Intelligence Summary (INTSUM)
03:30 Announcement from Mark Johnson from anvam.org.au
04:20 What’s the problem that means we need creativity?
05:50 What is flow state?
09:40 What does the research and literature say?
10:30 “Brave, non-defensive and collaborative”
14:50 Laminate your neural pathways!
18:00 From Tara Swart at MiT…. Expose your brain to novelty
20:20 What is creativity for Tim and Ben?
32:15 Why did Ben have a guitar in his backpack in the SAS (artists in foxholes)
35:00 SAS Band Tongue Charge play a cover of ‘Getting Away with It in Afghanistan’… and we talk why?!
44:30 Art and identity
47:00 How do we get going? Go join a pub choir!
52:00 Ben and Tim do galleries and museums
55:00 Tongue Charge play another song: “One Crowded Hour”
References:
www.fova.org.au
https://www.anvam.org.au
Contact Us
www.unforgiving60.com
Email us at debrief@unforgiving60.com
Instagram, Twitter: @Unforgiving60
Music …. With thanks to:
Tongue Charge
The Externals – available on Spotify
Ben Frichot
S3E19 –Lessons in Leadership with Randy Powell
S3E18 - MCTI Teamcast – Creativity within Mission Critical Teams
S3E17b – Hamish Blake: The Importance of Wheelies & Other Tips for Life
S3E17a – Hamish Blake: The Importance of Wheelies & Other Tips for Life
S3E16 – Christian ‘Boo’ Boucousis – The Fighter Pilot Mindset
S3E15- Dr Dan Pronk and the Making of Resilience (Shield)
S3E14- Life on the Line Reciprocal: SAS Resilience with Dr Dan Pronk, Ben Pronk and Tim Curtis
S3E13 – The Reverse Episode: Ben & Tim Talking Parenting with Jump Daddy and Dr Tom
S3E12 – Talking Parenting with Jump Daddy and Dr Tom from the Dad To Me Podcast
S3E11 – Dr Richard Magtengaard: Psychiatrist- Understanding Your Lizard Brain
S3E10 – Nicho Plowman – Meditation and the Cinema of Life
S3E9 – Dr Lies Notebaert: On Resilience & Adversity
@RV27- The Resilience RV
S3E8 – Pete Naschak: US Navy SEALs, Red Bull Athletes and Resilience Shepherds
@RV26 – On Simon Eastaugh, Lee Goddard and ‘Billy’ Billingham
S3E7 – A little further: Mark Billingham- From UK SAS Operator to in front of the camera
S3E6- Rear Admiral Lee Goddard CSC: The Pride of the Fleet!
S3E5 – Talking Elite Footy with Simon Eastaugh - Fremantle Football Club
@RV25 – Season 3 Opener! On Mick Neven, Jacqui Lambie, David Knoff and Nick Hudson
S3E4 – Nick Hudson: Chief of Push-ups - The Push-up Challenge
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