Do you believe that being creativity builds resilience?
Well this week we aim to convince you so get ready. In support of the the upcoming www.fova.org.au we outline how:
From Ruth Richards (Harvard), “Engaging in creative behaviours, makes us more dynamic, conscious, non-defensive, observant, collaborative, and brave.”
“Everyday creative activity is a path to flourishing”- Conner, DeYoung and Silvia in the Journal of Positive Psychology. Recent experience sampling and diary studies have shown that spending time on creative goals during a day is associated with higher activated positive affect (PA) (flourishing) on that day.
The real question isn't "How creative are you?" but rather "How are you creative?" says educational psychologist Donald Treffinger.
Intelligence Summary (INTSUM)
03:30 Announcement from Mark Johnson from anvam.org.au
04:20 What’s the problem that means we need creativity?
05:50 What is flow state?
09:40 What does the research and literature say?
10:30 “Brave, non-defensive and collaborative”
14:50 Laminate your neural pathways!
18:00 From Tara Swart at MiT…. Expose your brain to novelty
20:20 What is creativity for Tim and Ben?
32:15 Why did Ben have a guitar in his backpack in the SAS (artists in foxholes)
35:00 SAS Band Tongue Charge play a cover of ‘Getting Away with It in Afghanistan’… and we talk why?!
44:30 Art and identity
47:00 How do we get going? Go join a pub choir!
52:00 Ben and Tim do galleries and museums
55:00 Tongue Charge play another song: “One Crowded Hour”
References:
www.fova.org.au
https://www.anvam.org.au
Contact Us
www.unforgiving60.com
Email us at debrief@unforgiving60.com
Instagram, Twitter: @Unforgiving60
Music …. With thanks to:
Tongue Charge
The Externals – available on Spotify
Ben Frichot
S2E20- Understanding Meditation with the Expert- Gary Gorrow
@RV19- On Beth Eggleston, Dr Linda Monshizadeh, Kim Martens & More on the SAS Selection Course
S2E19- David Olney: More Blind Insights on Collaboration & Battlefield Innovation
S2E18 – Turning Troubled Boys into Good Men with Rick Pedley-Smith
S2E17 – On Parenting with Steve Biddulph, AM
S2E16 – Understanding Complexity with Dave Snowden (Comfort in Chaos and Uncertainty)
S2E15- Phil M Jones: Using Words for Influence and Impact (ie = ‘Sales’ (is not a dirty word))
S2E14- Kim Martens: Surviving High Risk Environments from KFC to Karrada!
S2E13 – The Beauty from Within - Dr Linda Monshizadeh, Plastic Surgeon
S2E12- Beth Eggleston- The HAG! The Humanitarian Edition.
@RV18- David Olney, Dr Kate Baecher, Tempus Fugit Double Episode and Life on the Line Special
S2E11- Against Life’s Odds: ‘Fugit Inreparabile Tempus': (It Escapes, Irretrievable Time) - Matt Williams, OAM is 'Willy Beating Cancer'
Special Episode- SAS Leadership Volume II: with Ben Pronk, DSC and Tim Curtis (via Life on the Line Podcast)
S2E10- Against Life’s Odds: ‘Tempus Fugit’ ('Time Flees') - Tim Reynolds
S2E9- Dr Kate Baecher: Clinical Psychologist. Developing High Performance Mindsets
S2E8- David Olney: Blind Insights on Violence and Complexity
@RV17- Voices about the Veterans from Voices of Veterans- ANZAC Day 2020
Special Episode- Voices of Veterans on ANZAC Day 2020
@RV16- On Mark Wales, Alec Torelli, Mitchell Martin, Dianna Nguyen ... & Embracing the Virus (Another Isolation Edition!)
@RV15- On Mick Neven, Heather Taylor and Monika Georgieva (Easter Isolation Edition!)
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