Take What Serves. Leave the Rest.
Health & Fitness:Mental Health
In this episode, Bryan sits down with a cup of coffee and hits record, as we all step into a new week together.
He encourages us all to notice when perfectionism tries take hold, bring some awareness to our actions - and be gentle with ourselves along the way.
As always, take what serves you - and leave the rest.
Click here for information on Bryan's virtual Breathwork event coming up on October 5th.
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty