The PCOS Podcast by A Cyster & Her Mister
Health & Fitness:Alternative Health
#216: Is Metformin effective for PCOS? What is the best time to take Omega-3 for PCOS?
In today’s episode, we are answering your most popular questions from Instagram!
Some topics we spill the tea on:
- Which protein powder do you recommend for PCOS?
- Does intermittent fasting work PCOS weight loss?
- Skin care & make up routine
- And much more!
Got burning questions for our next Q&A? Hit us up on Instagram @PCOS.weightloss!
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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
#14 - How to Work Out for PCOS Weight Loss
#13 - How to Start Managing Your PCOS
#12 - Talking PCOS with my Doctor
#11 - PCOS & Metformin
#10 - PCOS Q & A
#9 - PCOS & Birth Control
#8 - PCOS Anxiety, CBD, and Adrenal Fatigue
#7 - Gluten & Dairy Free for PCOS
#6 - PCOS Breakups & Makeups
#5 - PCOS Meal Prep & Workouts
#4 - His & Hers PCOS Friendly Meals
#3 - PCOS Cravings & What You Need To Do
#2 - Explaining PCOS to your loved ones
#1 - Introduction to A Cyster & Her Mister
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