Hey everyone, its Sensei Victoria Whitfield from naturalintuition.com and I would love to welcome you back to episode 18 of the JourneyPreneur Podcast, your source for channeled holistic stress management techniques, guidance, inspiration and motivation on your path to rapid financial ascension as a conscious entrepreneur.
The title of this episode is Shinrin Yoku. I want to introduce you to this wonderful Japanese practice called Shinrin Yoku. And here’s what it is. Shinrin Yoku translates from Japanese as a word called “Forest bathing.” Now this doesn’t mean getting naked and going into the forest and hopping in a waterfall, you know, just enjoying your junk flying in the wind, hahaha! No that’s not what this means.
Forest bathing means going into nature for a minimum three hours and allowing yourself to just bathe – or to just soak in, to take in, to appreciate and to enjoy – the natural environment. So, Shinrin Yoku is something that is absolutely powerful for healing your body, clearing your mind, calming your emotions, opening up your creativity or grounding out an over-active, anxiety-ridden mind. It’s about clearing depression or low energy being out in nature.
This is essentially being out in nature. That’s Shinrin Yoku. And as a conscious entrepreneur, your energy is everything. So, the more that you are able to learn about natural holistic ways to manage your energy, the better.
Let's talk about it!
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Welcome to the Journeypreneur Podcast, your source for channeled holistic stress management techniques, guidance and inspiration on your Journey to rapid financial ascension as a conscious entrepreneur. Join me on this journey at naturalintuition.com!
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Your Barefoot Bosslife - Journeypreneur Podcast Ep. 56
Being The Shepherd Or The Sheep - Journeypreneur Podcast Ep. 55
Your Body Feeds Your Mind - Journeypreneur Podcast Ep. 54
Your Royal Role - Journeypreneur Podcast Ep. 53
Biomimicry In Business - Journeypreneur Podcast Ep. 52
Don't Pretend Your Grass Is Greener - Journeypreneur Podcast Ep. 51
When Teamwork Sucks - Journeypreneur Podcast Ep. 50
Crap Magnet Reversal - Journeypreneur Podcast Ep. 49
Mercury Retrograde - Journeypreneur Podcast Ep. 48
What Is Energy - Journeypreneur Podcast Ep. 47
Who Will You Be Today - Journeypreneur Podcast Ep. 46
The Cure for I Can't - Journeypreneur Podcast Ep. 45
24k Gold Trashcan - Journeypreneur Podcast Ep. 44
Raise The Floor - Journeypreneur Podcast Ep. 43
My First 10k Sale Part 2 - Journeypreneur Podcast Ep. 42
My First 10k Sale - Journeypreneur Podcast Ep. 41
Interviewing Robin Scott - Journeypreneur Podcast Ep. 40
You Are Not A Bug - Journeypreneur Podcast Ep. 39
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