Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
We would all love a magic lamp or a fairy godmother to make our dreams come true. But in their absence, it is up to us to make our dreams come true. This requires effort on our part. Not just wishful thinking, but hard work and intention.
So Here are today’s Hot Tips For Building Resiliency and Celebrating Make Your Dreams Come True Day:
Create your dream list. Write it down. Put it into pictures. Make a Dream Board. This makes it real and more likely to come true than if your dreams stay locked up inside your head.
Decide what steps or actions you need to take to make these dreams come true.
Watch out for negative self-talk, and fears that can sabotage you before you even start.
Bronnie Ware is an Australian nurse who spent several years working in palliative care, recording her patient’s epiphanies. Here were the top five wishes of those patients:
The wish that they had the courage to live a life true to them self, not the life others expected of them.
The wish that they had not worked so hard.
The wish that they had the courage to express their feelings.
The wish that they had stayed in touch with their friends.
The wish that they had let them self be happier.
So what are YOU going to do TODAY to move closer to making your dreams a reality?
Looking for more tips to build your resiliency? Look for my book on Amazon called Stress Out. 52 Weeks To Letting More Life In
TIP 1915 – Stress-Free Family Gatherings
TIP 1914 - Recognition That Boosts Their Health And Yours
TIP 1913 - Breath and Relax
TIP 1912 - Chocoholics Rejoice
TIP 1911 - Pearls Are Precious, As Are We
TIP 1910 - Time To Get Twisted
TIP 1909 - Fortify With Friendships
TIP 1908 - Thinking the Unmentionable
TIP 1907 – Apps For Busting Stress
TIP 1906 - Bad Decisions Can Kill
TIP 1905 - Connection Through A Card
TIP 1904 - Spread the word, not the germs!
TIP 1903 - Stress Free Holiday Preparation Week
TIP 1902 - Be More Jolly Like St. Nicholas
TIP 1901 - The Luxuries of Bathtubbery
TIP 1900 - Do You Work For An Extraordinary Work Team?
TIP 1899 - Tis the Season of the Cookie Monster
TIP 1898 – Festive Fizzle Out
TIP 1897 - Supporting Parents Of Special Needs Children
TIP 1896 - Security Alert
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