Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
We would all love a magic lamp or a fairy godmother to make our dreams come true. But in their absence, it is up to us to make our dreams come true. This requires effort on our part. Not just wishful thinking, but hard work and intention.
So Here are today’s Hot Tips For Building Resiliency and Celebrating Make Your Dreams Come True Day:
Create your dream list. Write it down. Put it into pictures. Make a Dream Board. This makes it real and more likely to come true than if your dreams stay locked up inside your head.
Decide what steps or actions you need to take to make these dreams come true.
Watch out for negative self-talk, and fears that can sabotage you before you even start.
Bronnie Ware is an Australian nurse who spent several years working in palliative care, recording her patient’s epiphanies. Here were the top five wishes of those patients:
The wish that they had the courage to live a life true to them self, not the life others expected of them.
The wish that they had not worked so hard.
The wish that they had the courage to express their feelings.
The wish that they had stayed in touch with their friends.
The wish that they had let them self be happier.
So what are YOU going to do TODAY to move closer to making your dreams a reality?
Looking for more tips to build your resiliency? Look for my book on Amazon called Stress Out. 52 Weeks To Letting More Life In
TIP 1995 - How Not To Procrastinate
TIP 1994 – How To Be Heard
TIP 1993 – Telecommuting May Be The Answer
TIP 1992 – Less Clutter, Less Stress
TIP 1991– Just Do It
TIP 1990 – Send Out Happiness
TIP 1989 – Tech Detox
TIP 1988 – Going Solo
TIP 1987 - Are You Winter Active
TIP 1986 – Stop The Bullying
TIP 1985 – Happy Snacking
TIP 1984 – Connectedness Matters
TIP 1983 – Greatness Imagined
TIP 1982 – Expect Success
TIP 1981 – Keep Focused
TIP 1980 – Making The Time
TIP 1979 - Hearty, Hot Breakfast
TIP 1978 – Love Your Pet
TIP 1977 – Start A Conversation
TIP 1976 – Can’t Find The Time
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