Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
The reason why emotional eating stops you from being able to lose weight is because the emotional eating is stuffing down a part of growth that needs to happen, a way of facing something or coping through discomfort.
Your hunger has been conditioned to triggers that aren’t genuine hunger.
Emotional eating is about comfort. To lose the weight you have to get comfortable with being uncomfortable. It’s the same with any goal in life.
You fear discomfort because you already deny yourself from feeling comfort in other areas of your life, especially around accepting yourself.
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61// How To Trust Your Hunger
60// How To Get Back On Track With Your Eating
59// What To Do After A Binge
58// Importance Of Calling Out The Ego
57// When It Feels Like Nothing Is Working
56// What To Snack On When Cravings Hit
55// What To Do When You Feel Deprived Or Can Never Get Enough Food
54// Is Dieting Fatigue & Trauma Keeping Weight On?
53// Eating More In Social Situations
52// How To Avoid Late Night Eating
51// Hating Photos Of Yourself Can Impact Your Weight Loss
50// How to Manifest Easy Weight Loss
49// When Your Weight Is Protecting You
48// Your Weight Loss Is Inevitable
47// What To Do At Your Heaviest Weight
46// What To Do When You’re In A Rush To Lose Weight
45// Be Careful When You Look At Before & After Transformation Pictures
44// How To Manifest Weight Loss
43// How To Diet Without The Dieting Mentality Part Two
42// How To Diet Without The Dieting Mentality
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