Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
The reason why emotional eating stops you from being able to lose weight is because the emotional eating is stuffing down a part of growth that needs to happen, a way of facing something or coping through discomfort.
Your hunger has been conditioned to triggers that aren’t genuine hunger.
Emotional eating is about comfort. To lose the weight you have to get comfortable with being uncomfortable. It’s the same with any goal in life.
You fear discomfort because you already deny yourself from feeling comfort in other areas of your life, especially around accepting yourself.
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21 // I’ve Been Good Around Food So I Deserve A Treat
20 // Should You Weigh Yourself
19 // Why You Get Addicted To Sugar
18 // Why You Can’t Stick To A Diet
17 // When You Have Trouble Acting As If
15 // Manifesting When Strategy Feels Hard
14 // Should You Follow Food Rules When Manifesting Weight Loss
13 // What To Do When You Have Slow Metabolism
12 // The Reason Why You Never Get Started With Losing Weight
11 // Needing Permission To Lose Weight And Permission Around Food
10 // Struggles With IBS and Gut Health And How Your Mindset Matters
9 // How To Gain Confidence In Your Ability To Manifest
8 // My Story Of Being Told To Go On A Diet, Eating Disorders, Trying Every Single Diet And Finally Finding My Peace And My Best Self
7 // Weight Set Point. How To Manifest Weight Loss Despite Weight Set Point
6 // Eating Healthy And Exercising But Not Losing Weight? Here’s Why
5 // How To Deal With Envy And Jealousy When Manifesting
4 // Strategy VS Mindset For Weight Loss Manifestation
3 // Using The Law Of Attraction To Manifest Good People Into Your Life
2 // Good Vs Bad Foods My Law Of Attraction Approach To Moderation Around Food
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