Sometimes when you get injured and have to stop running, you start to lose your identity.
One of the things that I notice most in runners who have gone weeks or months without running, is they are really bummed out.
These runners seem really grumpy. In some cases, they don't even view themselves as a "runner" anymore...well, because they're "not running."
If you want to heal and get back to running as quickly as possible this can be a real problem.
How can self-judgment actually slow down your injury recovery when you have an overtraining injury as a runner?
Well, that's what we're talking about today on the Doc On The Run Podcast.
Last chance option to avoid non-union surgery in a runner
Minimal restrictive intervention is the goal with runners
I had a sudden injury but my doctor called it a stress fracture
Fix the original pain first
Is there any difference healing a stress fracture vs. traumatic fracture?
Should I take NSAIDs for a non-union in a runner?
What causes most of the pain when I have a stress reaction?
When is a boot better than crutches for tibial stress fracture in a runner?
3 ways to tell if a fracture non-union is stable without imaging
What is a phalanx avulsion fracture in the big toe joint?
What is better than NSAIDS for a stress fracture in a runner?
Difference between a mild stress fracture and a serious stress reaction in a runner?
Worst time to check gout with a blood test (when you have pain)
Can EPFR get me back to running?
Best way to avoid 2nd tear in the plantar fascia
Most ignored part of a gout diet for runners
Partial credit vs pass or fail with running injuries
Add stress systematically after running injury (DAY 3)
Is it a big deal if I run with a partially torn plantar fascia?
Every run is test run after healing an injury (DAY 2)
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