Sometimes when you get injured and have to stop running, you start to lose your identity.
One of the things that I notice most in runners who have gone weeks or months without running, is they are really bummed out.
These runners seem really grumpy. In some cases, they don't even view themselves as a "runner" anymore...well, because they're "not running."
If you want to heal and get back to running as quickly as possible this can be a real problem.
How can self-judgment actually slow down your injury recovery when you have an overtraining injury as a runner?
Well, that's what we're talking about today on the Doc On The Run Podcast.
When can I run if my doctor says don’t run?
How likely is a setback if I run while stress fracture heals?
What can doctors do to relate to runners?
Can I let runners run in an ankle brace after an ankle sprain?
Workout while waiting to heal
How to add miles and speed at lower risk if running after injury
Can heel raises make insertional Achilles Tendinitis worse?
Can Ultrasound have a false positive for fracture?
How does callus show healing on non-displaced fractures?
Audit your stress level to avoid re-injury
Top 3 Mistakes Runners make with plantar fasciitis
Would collagen supplementation help an interstitial tear?
What size compression socks should I buy?
3 Signs runner has the wrong doctor
Intractable dubious metatarsalgia diagnosis
What is the sinus tarsi?
Biggest danger with popping a broken toe back in place (avascular necrosis)
Should a runner have surgery to shorten a long second metatarsal bone?
Can I still run after I heal a fibular stress fracture?
Fast & Easy vs. Fast & Cheap fracture imaging
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