Career changes can be very stressful and switching roles can, at first, be challenging. That's what we find out when Colin switches roles with Matt, this week presenting On The Rocks. Matt is a guest with Gilles, long-time teacher at Yyoga.
Gilles recently decided to focus more on yoga teaching, a change he may have resisted. Matt definitely resisted all the signs that a career change was necessary most recently. That made him, and those around him, suffer. Why do we wait so long to take action when we know a change is inevitable?
How can your practice help you plan and execute career changes? Are there specific practices that are going to help, or is it more about relying on the grounding a regular personal practice gives? How do we let go of security of the past, let go of resistance in the presence and let go of the perceived insecurity of the future.
If we are not what we do for a living, how can we learn who we really are? Can we build a sense of self built on ideas other than what we do for a job?
Good and Evil - part 2
Good and Evil - part 1
Community
Ganapati Sarasvatī Prārthanā Mantra
Surya Namaskara mantra
Bija Mantra Surya
Cherishing Darkness
Attachment and Non-attachment
(Im)perfect Body
Nonviolent Communication
Harmony
Escapism
Dharma
Yoga, Service and Activism
The Purpose of Yoga
Resilience
Rise and Fall
First Steps: Starting Your Journey
On The Rocks: Introduction to Yyoga's Podcast
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
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Nothing much happens: bedtime stories to help you sleep