How can we prepare for a healthy pregnancy and a healthy baby? Is there any way to positively improve our chances of health and mitigate risk?
This week we’re speaking with Loren de la Cruz, a Functional Nutritional Therapy Practitioner, Root Cause Protocol Consultant, and Functional Diagnostic Nutrition Practitioner that specializes in preconception nutrition. Her mission is to empower women with the tools and the knowledge they need to regulate their cycles, balance their hormones, heal their metabolism, optimize their fertility, and have a thriving pregnancy. And our discussion today is just packed full of information to help you, whether you’re preparing for pregnancy, currently pregnant, or postpartum. She’s got such an encouraging message, and…I just love her.
Episode Roundup:
Mentioned:
Perfect Supplements
(use code HOMEBIRTH for 10% off)
Resources:
Follow Loren
Conscious Conception Course
Free Homebirth Mythbusters
JOIN HAPPY HOMEBIRTH ACADEMY HERE
Ep 103:Emotional Midwifery Support, Homebirth Childbirth Education, and a More Intense Second Labor
Ep 102: A Thoughtful Approach to Conception, Pregnancy and Homebirth
Ep 101:The Importance of Community Birth and Creating More Birth Workers
Ep 100: Homebirth is a Team Sport
Ep 99: From Obstetrical Bullying to Compassionate Care
Ep 98: Kyleigh's Out-of-the-Box Homebirth Preparation
Ep 97: A Generational Baby Catch at Home
Ep 96: Twin Sisters Experience Pregnancy and Homebirth Together
Ep 95: From Postpartum Psychosis to Postpartum Bliss
Ep 94: The Social Influencer's Happy Homebirth
Ep 93: The Fertility Awareness Method and Understanding Your Cycle
Ep 92: Learning That There's Something To Learn About Birth
Ep 91: Preparing for a Homebirth in a Time Crunch!
Ep 90: The Story Behind The 3 Pillars of a Happy Homebirth
Ep 89: Homebirth.com and a Homebirth Story!
Ep 88: Lindsey's Thoughtful, Meditative Birth
Ep 87: Gentle Hands Get the Job Done
Ep 86: From Valley to Mountain: Laura's Spiritual, Pain-Free Birth
Ep 85: A Midwife's Homebirth
Ep 84: Shared Decision Making With Dr. Brad Bootstaylor
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
Black Beauty
The Art of War
Good Inside with Dr. Becky
The 1000 Hours Outside Podcast