Tribe Sober - inspiring an alcohol free life!
Health & Fitness
Tribe Sober - inspiring an alcohol-free life!
We created TS because we believe it’s really hard to change your drinking habits alone –
so at TS we are all about community so on this weeks podcast we are featuring 2 ladies who signed up for our Sober Spring Challenge.
At the time of recording we are in late January but if you are up for taking a break then just sign up for our January Challenge which is open until 31st Jan – for a small donation to a good cause we offer community and online support for an alcohol free month.
We’ve currently got 115 people going through the Challenge so sign up today and join the fun –they are chatting away all day long on their WhatsApp group – sharings their journey and passing on tips.
Just go to tribesober.com and hit January challenge.
If you’re listening to this after January then just go to tribesober.com and hit “join our tribe” and we’ll put you on our 30 day starter challenge.
In this episode
Your drinking isn’t a PROBLEM – it’s actually giving you an OPPORTUNITY – to ditch the stuff and open up your life – that’s a valuable reframe by Tribe Member Lucy!
A few tips and benefits from my conversations with Roz and Annick
Lets end with a couple of the many benefits that emerged from those conversations:-
Ros sleeps well, wakes up happy and has lost weight without even trying! She’s just had her 71st birthday and says that sobriety is the best birthday present ever!
If you enjoyed this episode then you can hear another 6 conversations about the power of taking a break from the booze by listening to episodes 75 and 76.
This week we have a PDF to give away – its called “30 signs you may have a problem with alcohol” – just email janet@tribesober.com if you’d like a copy
Don’t forget to follow us and share the podcast - and we would be SO grateful if you would leave us a review
Take a screenshot of your review and email it to janet@tribesober.com – we’ll read it out on the show and send you something nice to say thank you!
More info
This episode is sponsored by the Tribe Sober Membership Program. If you want to change your relationship with alcohol then sign up today
Read more about our 7-step program and subscribe HERE
Book a Discovery Call with me to find out if our membership would help you
Help us to spread the word!
We made this podcast so that we can reach more people who need our help. Please subscribe and share.
If you enjoyed the podcast then please leave us a 5 star review on Apple podcasts, take a screenshot of your review and DM it to Tribe Sober’s Instagram page - see PS for instructions - we'll send you something special to say thank you!
We release a podcast episode every Saturday morning.
You can follow Tribe Sober on Facebook, Twitter and Instagram
You can catch our FB live on Saturday mornings (11am SAST) and you can join our private Facebook group HERE
Thank you for listening!
Till Next Week
Janet x
PS How to leave an rating/review in Apple Podcasts (on an iOS device)
1. Open the Podcasts app. EASY.
2. Choose "Search" from the bottom row of icons and enter the name of the show (i.e., "Recover Like A Mother") into the search field.
3. Select the show under Shows (not under Episodes).
4. Scroll down past the first few episodes until you see Ratings & Reviews.
5. Click "Write a Review" underneath the displayed reviews from other listeners. You'll then have the option to rate the show on a 5-star scale, and write a review (you can rate without writing, too but it's always good to read your experience).
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