Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
When we know how our mind works, we begin to see our thoughts in a new, truly empowering way. When we truly see the nature of thought for ourselves, our thoughts no longer have the weight they used to. Oftentimes these thoughts will come and go like clouds passing by in the sky. But what happens when this is not the case. When a thought is more persistent. Those are the times that you have to wrestle with the thought until you have clarity. Listen in as I share the story of my first experience with through work and the strategy I used to get my breakthrough.
RESOURCES MENTIONED —
Byron Katie - The Work is a Practice
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Website
EP. 89 Owning our Freedom!
EP. 88 The Ultimate Peace for the High Achieving Black Woman
EP. 87 Stop Playing Squirrel with Your Decisions
EP. 86 What My Failure Didn’t Teach Me And That’s Okay
EP. 85 Are You Planning to Fail?
EP. 84 Are You Accelerating or Decelerating Your Progress?
EP. 83 What you DO you GLUE
EP. 82 An Interview with the Deeply Rooted April Cohort
EP. 81 Finding Peace with LaTida
EP. 80 Do you Trust YOU?
EP. 79 Are You Using Unoxygenated Blood?
EP. 78: Then What Is It?
EP. 77 What If?
EP. 76 Be Obnoxious!
EP. 75 They Don’t Get Me!
EP. 74 Are You Binge-Watching Your Lower Brain?
EP. 73 Stop Playing CANDYMAN with Yourself
EP. 72 The Value Of Coaching with Sherina Hill
EP. 71 Are you ATTACHED to FORM?
EP. 70 Small Steps To Big Changes, Dealing With The Gap Of Our Blackness With Elaine
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