Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
When we know how our mind works, we begin to see our thoughts in a new, truly empowering way. When we truly see the nature of thought for ourselves, our thoughts no longer have the weight they used to. Oftentimes these thoughts will come and go like clouds passing by in the sky. But what happens when this is not the case. When a thought is more persistent. Those are the times that you have to wrestle with the thought until you have clarity. Listen in as I share the story of my first experience with through work and the strategy I used to get my breakthrough.
RESOURCES MENTIONED —
Byron Katie - The Work is a Practice
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EP. 29 I’m Gonna F*ck This Up
EP. 28 Your Leaving Your Goodt, Goodt
EP. 27 An interview with Dr. Koritha Mitchell, author of From Slave Cabins to the White House
EP. 26 Your Brain Needs a Detective
EP. 24 Are You Sending in Your Representative?
EP. 23 Emasculate...Is That Possible?
EP. 22 When The Angry Black Woman Stereotype Follows You Home
EP. 21 You’re Angry, NOW WHAT
EP. 20 Stop Doing All the Things with Angela
EP. 19 Let Them Be Wrong About You
EP. 18 Yes, I'm Angry and I'm a Black Woman, So what?
EP. 17 Getting Off of The Mental Hamster Wheel With Marcia
EP. 16 We Don’t Need to, We Choose to.
EP. 15 Happy Black Girl Magic Day
EP. 14 Cultivate Your Shero
EP. 13 I Ain’t All That
EP. 12 Be a Boy Scout for Your Goals
EP. 11 Be Your Own DOPA-MAN
EP. 10 What’s Your Goal Relationship Status - Part 2
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