Fitz answers 10 clever questions that may change the way you train forever! She covers proper form, injury prevention, muscle mass building, breaking up workouts, and so much more. Also, find out why Fitz was compared to garbage!
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The Fitzness Show: Ep 96: Interview with Epic Races CEO Eva Solomon
The Fitzness Show: Ep 95: Interview with Mike Reilly, Voice of IRONMAN
The Fitzness Show: Ep 94: 20 Questions with Fitz
The Fitzness Show: Ep 93: Accomplishing Big Things
The Fitzness Show: Ep 92: Making Progress
The Fitzness Show: Ep 91: Beyonce and Squashing Stress
The Fitzness Show: Ep 90: Dumb Weight Loss Tricks vs Great Fitness Accomplishments
The Fitzness Show: Ep 89: I Have Breast Cancer
The Fitzness Show: Ep 88: Stop Buckling and Be Strong
The Fitzness Show: Ep 87: Stop Procrastinating
The Fitzness Show: Ep 86: 2019 WDW Marathon Weekend Recap
The Fitzness Show: Ep 85: Setting a BHAG Goal for 2019
The Fitzness Show: Ep 84: How Timothy Powell Lost 160 Pounds
The Fitzness Show: Ep 83: Get Fitter for the Holidays, Not Fatter
The Fitzness Show: Ep 82: Holiday Gift Guide 2018 with Rudy Novotny
The Fitzness Show: Ep 81:DC Wonder Woman Run Los Angeles and Monterey Bay Half Marathon Race Recaps
The Fitzness Show: Ep 80: Audience Topics and DC Wonder Woman Run Oakland Recap
The Fitzness Show: Ep 79: DC Wonder Woman Run & Detroit Goddess Half Recap
The Fitzness Show: Ep 78: Sexy Stuff, Metabolism and Audience Questions
The Fitzness Show: Ep 77: Fitness, Kindness and Events
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