Kat comes on and hits us with honest, open & raw conversation about the Ironman World Champs and her own life.
*To listen to the brand new weekly podcast series "The Chase Pack" and another new series hosted by Ben Kanute starting this week, sign up to PATREON to support the show (for only $1 per week). We bloody appreciate it! https://www.patreon.com/thetriathlonhour
The Feed -
Your one stop shop for all your triathlon needs https://thefeed.com
Precision Fuel & Hydration link
https://www.precisionhydration.com/au/en/?code=HTT23&utm_source=howtheytrain&utm_medium=podcast&utm_campaign=2023&utm_id=howtheytrain&utm_content=code-homepage/
I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.
Kristian Blummenfelt
The Breadwinners - Episode 2
The Chase Pack - Episode 6
Ash Gentle - PTO T100 Secrets & Detailed Training Insights
The Breadwinners - Episode 1
The Chase Pack - Episode 5
Your PTO T100 Questions Answered + Fred Takes His Youri Keulen Rivalry To The Next Level
The Chase Pack - Episode 4
PTO Tour - Behind The Scenes Untold Stories with Sam Renouf
The Chase Pack - Episode 3
The Chase Pack - Episode 2
David Tilbury-Davis - Coach of Ash Gentle & Ex-Coach of Lionel Sanders
Olav Aleksander Bu - Coach of Kristian Blummenfelt & Gustav Iden
The Chase Pack - Episode 1
Hayden Wilde
Dan Plews - Ironman World Championship Winning Coach
Doping in Triathlon, Are The PTO Races Happening, Lionel Sanders 2024 Race Plan, The Highest FTP In Triathlon, Is Taylor Knibb Unbeatable and More!
Ironman Doing Pro Only Races, Bottle Down Your Top vs Calf Sleeves, What Big Race Will Gustav Iden Win Next and the Olympics vs The PTO
Marten Van Riel - The Man Who Will Take Over From The Norwegians?
Skye Moench - The Story Of Being Told To Lose 3-4kg By Her Coach
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