Kat comes on and hits us with honest, open & raw conversation about the Ironman World Champs and her own life.
*To listen to the brand new weekly podcast series "The Chase Pack" and another new series hosted by Ben Kanute starting this week, sign up to PATREON to support the show (for only $1 per week). We bloody appreciate it! https://www.patreon.com/thetriathlonhour
The Feed -
Your one stop shop for all your triathlon needs https://thefeed.com
Precision Fuel & Hydration link
https://www.precisionhydration.com/au/en/?code=HTT23&utm_source=howtheytrain&utm_medium=podcast&utm_campaign=2023&utm_id=howtheytrain&utm_content=code-homepage/
I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.
Olav Aleksander Bu - Coach of Kristian Blummenfelt & Gustav Iden (Part 2)
Olav Aleksander Bu - Coach of Kristian Blummenfelt & Gustav Iden (Part 1)
Sam Long - The Ironman 70.3 World Champs Penalty Drama + All Things Triathlon & Training
Emma Pallant-Browne - 3rd Place at the Ironman 70.3 World Championships
Paula Findlay - Training for the Ironman 70.3 World Championships
Ironman World Championships Recap Episode (Full Men’s & Women’s Race Discussions)
Max Neumann - 4th Place at the Ironman World Championships
Sam Laidlow - Ironman World Championships Runner Up
Chelsea Sodaro - The New Ironman World Champion & Her Coach Dan Plews
Taylor Knibb (Ep 63)
Joe Skipper (Ep 62)
Dan Plews (Ep 61)
Skye Moench (Ep 60)
Braden Currie (Ep 59)
Daniel Baekkegard (Ep 58)
Mikal Iden (Ep 57)
Ben Kanute (Ep 56)
Jess Stenson (Ep 55)
Sam Laidlow (Ep 54)
Sebastian Kienle (Ep 53)
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