What if one bad day was one too many?
So often we chalk bad days up to a given in our world. As if living every day in the energies we enjoy is too much to ask.
Most often this isn't a conscious choice – it’s us getting swept up by our environment and the people in it.
We match energies, mirror behaviors, adopt other’s thought processes - none of which serve our best interests.
Why? Because we are aware. Because we care. And sometimes because we are so considerate of others that swaying to them seems like the nicer choice.
But what if you could hold your own in the face of intense energies? Still be productive, responsive and engaged with others without losing you in the process?
Imagine moving through your day not having to give yourself up or fight for yourself either. Sounds too good to be true? Well it isn’t! It’s just a muscle to be built.
Join me on this week’s episode as I walk you through the why’s and the how’s.
#172 Sensitive AND Strong: Living Open in an Intense World
#171 Win-Win: How to choose what works for all
#170 Navigating Tough Situations with Ease
#169 Social Ease: How to Connect to & Create with Others
#168 How to Un-lock Chronic Issues: When things just aren’t changing...
#166 How to Deal with a Bully: 3 Tips to Take Back Your Power
#165 You're Closer Than You Think
#164 When You’re on the "Wrong" Path
#163 Bye-Bye Boredom: Exploring the Relaxation of Creation
#162 Hard Work No More! Having Ease With What's Next For You
#161 Having Courage for What’s Next
#160 Discovering What’s Next for You
#159 Out-Creating Gossip
#158 Quiet Please! Finding Peace in Modern Life
#157 Doing Less to Experience More
#156 Reclaiming Your Energy
#155 Breaking Habits to Bring on the Change!
#154 Over-giving? A simple trick to have more ease in relationships
#153 You, Your Body & The Earth: Connection for Lighter Living
#152 Vacation Mind in Daily Life: Keeping Your Peace in Stressful Spaces
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