In this latest instalment of An Irishman Running Abroad, Sonia O'Sullivan announces our next event, discusses her recent secretive London Marathon experience and explains the fascinating reason why she is currently in Spain working alongside future record holders.
As always, Sonia gives Jarlath her invaluable advice on how to take things to the next level, discusses the surprising advantages of running in the rain and the potential pitfalls of posting each run on social media.
To gain access to the entire back-catalogue of over 400 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad.
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
For updates on future episodes and live shows follow @jarlath on Twitter, visit jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.
Cobh 10 - Sights & Sounds Episode - Irishman Running Abroad With Sonia O’Sullivan
Trump’s Waco Visit & A Mass Shooting Blamed On The Trans Community - Irishman In America
Wicklow Half Marathon & The Lost Art Of Tapering - Irishman Running Abroad
Is Arresting Donald Trump Worth The Hassle? - Irishman In America With Marion McKeone
Marathon Emotions And How To Harness Them - Irishman Running Abroad (Part1)
Irishman In America - Marion’s St Patrick’s Day Special
Irishman Running Abroad - Sonia’s Running Bug Bears (Part 1)
Tucker’s Rewrite & Marion’s CPAC Review - Irishman In America With Marion McKeone
Ask Sonia Anything Mailbag Episode - Irishman Running Abroad (Part 1)
Marion McKeone’s CPAC Preview & The Murdaugh Murders - Irishman In America
The Things All Marathon Runners Tend To Forget - Irishman Running Abroad With Sonia O’Sullivan
The Steve Coogan Episode (Part 1)
Bishop O’Connell Murder, Ukraine 1 Year On & The Ohio Oil Spill - Irishman In America
Training Your Brain To Run - Irishman Running Abroad With Sonia O’Sullivan
Balloons, Biden & DeSantis Insanity - Irishman In America With Marion McKeone
Sonia’s Guide To Supplements - Irishman Running Abroad With Sonia O’Sullivan (Part 1)
Murder, Mayhem & The State Of Joe Biden’s Union - Irishman In America With Marion McKeone
Is There Any Quick Fix For Running Form? - Irishman Running Abroad with Sonia O’Sullivan.
The Killing Of Tyre Nichols - Irishman In America With Marion McKeone
The 2023 Raheny 5 Mile Road Race Review - Irishman Running Abroad With Sonia O’Sullivan
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