Chances are if you're tuning into this episode of the Her Inspired Journey podcast it's because you found yourself rushing through the day only to realize, yet again, your list of to do's didn't get done.
From managing a business to family, daily "to-do's", and outside obligations, life is downright busy, and that doesn't even address trying to find time to socialize. So how do you create more time to be productive, and pursue BIG things? Jump in and find out how you can implement new habits and create a morning routine that allows you to make the progress you want.
In this episode, we will outline simple steps you can use immediately to change your old ways, start the day with more energy, and move the needle in your life.
Maybe you want to go back to school, change careers, start a family, increase your income, or just find some "you time" - start by tuning into the show.
You can also read the article, Becoming a Morning Person, as well as download the free Weekly Goals Sheet and begin planning out productive mornings.
It's time to put your best effort into the day and reap the benefits a couple more hours can allow.
Additional links:
Learn more about Yoga and finding your own flow over on the Daily Yoga App, and in the article, Finding my Flow.
Want to make your own Homemade Coffee Creamer, or check out Courtney's Coffee Ritual? Find them here.
For those who have a hard time winding down, shutting off the brain, and getting good sleep, check out the non habit-forming supplement Unplug by Wilderness Athlete and get the rest your body and brain needs.
**This episode is proudly sponsored by the Backcountry Fuel Box. Solve the question of what will make it in the food bag for your next hike or hunt with their affordable monthly membership box. BE SURE TO USE THE CODE 'HERINSPIRED' to save 10% on your monthly orders.
EP 037 - We're Going "There"
EP 036 - 10 Ways to be More Productive
EP 035 - Stretching & Mobility
EP 034 - Q&A Getting Personal [pt3]
EP 033 - Q&A Your Questions Answered [pt2]
EP 032 - Q&A Your Questions Answered [pt1]
EP 031 - Simple Ways to Increase Your Metabolism
EP 030 - Hunting Season Prep
Ep 029 - Balancing Hunting and Momming
EP 028 - Ladies Weekend Around the Campfire
EP 027 - Backcountry Fuel with Jaden Bales
EP 026 - That Hike Life with Krista Magnussen
EP 025 - How to Choose and Fit the Right Pack with Dayna Monroe
EP 024 - Facing Anxiety with Mary Hally
EP 023 - Stuck In Denver with Born and Raised Outdoors
EP 022 - Catchin Up with Kayla Nevius
EP 021 - Northwest Ladies Range Day with Lora Varju
EP 020 - What is Alpha Bowhunting All About
EP 019 - That Food Life with Gina Shively
EP 018 - Overcoming Obstacles
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