Chances are if you're tuning into this episode of the Her Inspired Journey podcast it's because you found yourself rushing through the day only to realize, yet again, your list of to do's didn't get done.
From managing a business to family, daily "to-do's", and outside obligations, life is downright busy, and that doesn't even address trying to find time to socialize. So how do you create more time to be productive, and pursue BIG things? Jump in and find out how you can implement new habits and create a morning routine that allows you to make the progress you want.
In this episode, we will outline simple steps you can use immediately to change your old ways, start the day with more energy, and move the needle in your life.
Maybe you want to go back to school, change careers, start a family, increase your income, or just find some "you time" - start by tuning into the show.
You can also read the article, Becoming a Morning Person, as well as download the free Weekly Goals Sheet and begin planning out productive mornings.
It's time to put your best effort into the day and reap the benefits a couple more hours can allow.
Additional links:
Learn more about Yoga and finding your own flow over on the Daily Yoga App, and in the article, Finding my Flow.
Want to make your own Homemade Coffee Creamer, or check out Courtney's Coffee Ritual? Find them here.
For those who have a hard time winding down, shutting off the brain, and getting good sleep, check out the non habit-forming supplement Unplug by Wilderness Athlete and get the rest your body and brain needs.
**This episode is proudly sponsored by the Backcountry Fuel Box. Solve the question of what will make it in the food bag for your next hike or hunt with their affordable monthly membership box. BE SURE TO USE THE CODE 'HERINSPIRED' to save 10% on your monthly orders.
EP 017 - Hungry For More with Sara Gamache
EP 016 - Her Inspired Fitness
EP 015 - Staying Passionate with Jessica Bond
EP 014 - Stop Making Excuses
EP 013 - Getting To Know Cara Harper
EP 012 - Battle The Burnout
EP 011 - Pursue the Wild with Kristy Titus
EP 010 - Living The Hunt with Sarah Laughter
EP 009 - Momming Like A Badass
EP 008 - The Ultimate Test Of Will with Kirstie Ennis
EP 007 - Perfection Is Not Reality
EP 006 - Raise Em Outdoors with Erin Crooks
EP 005 - Overcoming The Destructive Mindset
EP 004 - Finding Your Way with Dayna Monroe
EP 003 - Ultimate Guide To Setting Goals
EP 002 - Mindset Matters with Heather Kelly of Heather's Choice
EP 001 - The Her Inspired "Why"
Year End Review [pt 2] with download
Create your
podcast in
minutes
It is Free
The MeatEater Podcast
Bear Grease
Outside Podcast
Cal’s Week in Review
The Ugly Dog Podcast