What comes to mind when you envision a warrior? Can a warrior armed with love, compassion, mindfulness, and the unbreakable spirit of a champion transform a world of chaos and trauma?
Today's PTSD and Beyond Podcast Episode 30 Stories in 30 Days features the founder, leader, and wounded healer at the heart of PTSD and Beyond, Dr. Deb Lindh.
Dr. Deb Lindh has traveled the world on her journey in preparation for fulfilling her purpose as a wounded healer and mental health warrior. Through her vast academic study that includes her Doctoral Dissertation on workplace stress, mindfulness based stress reduction and innovative measurement for Organizational Development and Employee Wellness, Dr. Deb set the foundation and path for her healing. Dr. Deb embodies authenticity, leadership, and mindfulness in her work with organizations to create space for healing. Dr. Deb has carried this compassionate warrior spirit throughout her career as an Amazon best-selling author, educator, entrepreneur, and podcast host and founder of PTSD and Beyond.
In this episode, Dr. Deb shares how her own experiences with trauma and PTSD set the foundation to become a cycle breaker, legacy builder, wounded healer, and mental health warrior in the spirit of love, compassion, and kindness. Dr. Deb’s journey guides us on a “Hero’s Journey” through PTSD and into the Beyond.
Connect with Dr. Deb at:
Web: DrDebLindh.com
email: drdeb@drdeblindh.com
Twitter: @DebraLindh
Instagram: @DrDebraLindh
LinkedIn: Debra Lindh
EP 331: May 24 - Perfection
EP 330: May 23 - Judged by Our Actions
EP 329: May 22 - Developing Character
EP 328: May 21 - Win Win
EP 327: May 20 - Repairing Friendships
EP 326: Art Therapy with Dr. Umbreen Hasan
EP 325: May 19 - Making Miracles
EP 324: May 18 - Moderation
EP 323: May 17 - A Well Spent Life
EP 322: May 16 - Sense of Wonder
EP 321: May 15 - Doing for Others
EP 320: My Story - Mother’s Day
EP 319: May 14 - What We Do
EP 315: May 13 - Dreams and Actions
EP: 314 - May 12 - Choosing Change
EP 313: May 11 - Blame and Effort
EP 312: May 10 - True Religion
EP 311: May 9 - Giving Comfort
EP 310: May 8 - Simple Delights
EP 309: May 7 - Getting Results
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