What comes to mind when you envision a warrior? Can a warrior armed with love, compassion, mindfulness, and the unbreakable spirit of a champion transform a world of chaos and trauma?
Today's PTSD and Beyond Podcast Episode 30 Stories in 30 Days features the founder, leader, and wounded healer at the heart of PTSD and Beyond, Dr. Deb Lindh.
Dr. Deb Lindh has traveled the world on her journey in preparation for fulfilling her purpose as a wounded healer and mental health warrior. Through her vast academic study that includes her Doctoral Dissertation on workplace stress, mindfulness based stress reduction and innovative measurement for Organizational Development and Employee Wellness, Dr. Deb set the foundation and path for her healing. Dr. Deb embodies authenticity, leadership, and mindfulness in her work with organizations to create space for healing. Dr. Deb has carried this compassionate warrior spirit throughout her career as an Amazon best-selling author, educator, entrepreneur, and podcast host and founder of PTSD and Beyond.
In this episode, Dr. Deb shares how her own experiences with trauma and PTSD set the foundation to become a cycle breaker, legacy builder, wounded healer, and mental health warrior in the spirit of love, compassion, and kindness. Dr. Deb’s journey guides us on a “Hero’s Journey” through PTSD and into the Beyond.
Connect with Dr. Deb at:
Web: DrDebLindh.com
email: drdeb@drdeblindh.com
Twitter: @DebraLindh
Instagram: @DrDebraLindh
LinkedIn: Debra Lindh
EP 308: May 6 - Work and Play
EP 307: May 5 - Our Responsibility
EP 306: May 4 - Holy Curiosity
EP 305: May 3 - From Failure to Success
EP 304: May 2 - Loving Ourselves
EP 303: May 1 - Letting Happiness In
EP 302: April 30 - Providing the Flame
EP 301: April 29 - Limits
EP 300: April 28 - Who We Are
EP 299: April 27 - Giving Time
EP 298: April 26 - More than We Need
EP 298: April 25 - Victory and Defeat
EP 297: April 24 - Quiet
EP 296: April 23 - Talking Instead of Doing
EP 295: April 22 - Patience
EP 294: April 21 - Improving Ourselves
EP 293: April 20 - Spiritual Happiness
EP 292: April 19 - Unlikely Happiness
EP 291: Over and Under
EP 290: April 18 - Tenderness and Passion
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