One of my favorite people in the mountain biking world is the legend Ryan Leech. Ryan spent decades changing what we thought was possible on a bike and has shared his passion for riding through in person coaching and his coaching website https://www.rlc-mtb.com.
I’ve had Ryan on several times and he always brings a unique and interesting perspective on our sport and how to improve your skills and mindset. In this podcast we talk about the impact of social media on mountain biking, how priorities change as we get older and what it really takes to improve as a rider over the long run.
Until next time...
Ride Strong,
James Wilson
Self Defense and Stress Management With Dr. Rodney King
Performance Breathing for MTB - Taking Your Cardio To The Next Level
Fear - What's Your Relationship With It.
Rider Q&A - Ebikes & Maintaining Your Gainz
Medical Training for MTB - Dealing With The Inevitable
The Science of Coaching and Learning Mountain Bike Skills
Better Breathing for MTB - Improve Your Performance, Recovery & Mindset
Becoming The MTB Warrior
Why You Don’t Want to Use Your Ankles to Absorb Shock on Your Mountain Bike.
Rider Q&A Podcast - Feet Turned Out On Pedals, Strength Standards & Situational Training
The Power of Better Breathing with Chuck McGee III
Dan John Interview
Grip Strength Training, Avoid the Attack Position and Isometric Help Your Cardio
Trackstands, Are Flats Bad For Your Knees and My Favorite Riding Shoes
The 3 Axioms of MTB Training, Handlebar Rise & Isometric Training for Low Back Pain
Inside Hand Pressure for Cornering, How Many Sets Do You Need & My Wim Hoff Experience
Why Mountain Biking Is Not A "Gender Neutral" Sport...And Why That's Alright.
Riding For A Lifetime Podcast - The 3 Pillars of Sustainable Training & Riding
3 Tips for Training During the CV-19 Pandemic
Sleep Coaching with Nick Lambe
Create your
podcast in
minutes
It is Free
Coach Carvalho Podcast
From Corner2Corner
Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
The MeatEater Podcast