One of my favorite people in the mountain biking world is the legend Ryan Leech. Ryan spent decades changing what we thought was possible on a bike and has shared his passion for riding through in person coaching and his coaching website https://www.rlc-mtb.com.
I’ve had Ryan on several times and he always brings a unique and interesting perspective on our sport and how to improve your skills and mindset. In this podcast we talk about the impact of social media on mountain biking, how priorities change as we get older and what it really takes to improve as a rider over the long run.
Until next time...
Ride Strong,
James Wilson
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MTB Strength Coach Podcast 7-28-09
MTB Strenght Coach Podcast 6-19-09
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Bike Set Up with Lee McCormack
How do you "prove" a training method is best?
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