To be amongst the world's elite in triathlon you need incredible physical stamina, and even more mental grit. Meet Olympian Sarah-Anne Brault who possesses both in spades and shares with us how to stay sane when a recovery workout equals an hour and a half long run!
2019 is our year of challenges with a new 30-day challenge running each month of the year. We're calling it the 12:30 Challenge and you can get involved anytime you wish. Join the Challenge via the link below and commit to improving yourself one day at a time. No excuses, it's absolutely free!
Join us in the 12:30 Challenge for 2019 - https://mailchi.mp/87266dc3b706/1230challenge
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Paul Duerden - Commentator Tokyo 2020
Celina Toth - Olympic Diver
Conor Trainor - Rugby 7’s Olympian
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Mindset Monday - The Flip Side
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Mindset Monday - Today from Yesterday
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Dr Greg Wells - Scientist - Author
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Kevin Rempel - Sledge Hockey Olympian
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The Meaningful Life with Andrew G. Marshall
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