Noél Smith and his daughter Jasmine Smith get deep into discussions about what it was like for Jasmine, and possibly other children, growing up in a fitness and martial arts environment.
Jasmine was thrust into fitness, martial arts and performing arts from the age of two. She has performed on both X Factor UK and Britain's Got Talent. Jasmine gives her opinions on what it's like on the X Factor set and how you can best prepare if you are thinking about appearing yourself.
The singer dancer also talks about her band recording contract and much more.
Episode 7: Get The Most Out Of Your Workout.
Episode 6: Kickboxing In A Fitness Class
Episode 5: It's Too Good To Be True!
Episode 4: Botox and Beauty
Episode 3: interact with Low Fu on social media
Low Fu Fitness Lifestyle Episode 2 Preparing to become a fitness teacher
Low Fu Fitness Lifestyle Episode 1 Introductory
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